Trigger the Positive Mind

"If really you are positive about it, then the positive mind may serve you forever."

Yogi Bhajan - 1/10/98

Position 1 Part One
Position:

Take your left hand, put it under your T-shirt and find where your navel point is; navel point should be in the center of the palm. Take your right hand and put it on the forehead.

Breathe mechanically. Not automatically. Breathe yourself. Breathe in yourself. Breathe in mechanically, breathe out mechanically, keep your spine straight, keep your contact points and see what happens.

Time: 7 mins

Position 2 Part Two
Position:

Take your left hand and put it round your neck in the back, hold the neck in this grip. Take this right hand and put at the heart center. Close your eyes and breathe in through the nostril whichever is working and breathe out through the mouth. Mechanically.

Time: 10 mins

Position 3 Part Three
Position:

Keep the position but now begin to whistle to Ardas Bahai*. You will find the rhythm and it is automatically rhythmic in the sense that it will elevate as it has to. Project the energy and keep your biorhythmic psyche.

Time: 3 mins

To end: Relax

*Ardas Bahai can be purchased from Ancient Healing Ways or Spirit Voyage.

Comments:

"The work is that your mind has to be positive. The positive mind has to tell you, 'I am made in God or Creator,' (if you are atheist by elements, say anything, doesn't matter), 'I am made in something and I have to prove to something, I am beautiful, bountiful, I am in bliss."

You can only live happily and absolutely happily if you build a positive mind.

You must achieve things through mind, the positive mind, positive things for yourself. When you are positive, your life is positive, your projection is positive. Then you will find lot of people love you, lot of people come to you. There are two ways to live folks. One is to hustle and live. Other is let things come to you and you live. So if your magnetic psyche can be positively aroused from point six, point eight, point nine or one to two point five, everything in the world you ever need mentally, subconsciously, consciously, unconsciously will come to you.

Because I can say what I have done and I can say what everybody has done and I can say what you can do and if really you are positive about it, then the positive mind may serve you forever."

Yogi Bhajan Quotes

Nobody in his personal identity can find infinity. But everybody who is in love and guides and goads themselves with a discipline shall definitely reach that ultimate end of life. That is self-fulfillment. And when you are self fulfilled then you have gratitude. And that attitude will bring you prosperity.

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