Feel Your Abundance

Part One

Position:

Make a fist of the left hand, with the thumb covering the fingers. Hold the fist 6-8 inches in front of the heart chakra and wrap the right hand around it.

Eyes:
Eyes are closed.

Breath:
Long Deep Breathing

Time:
8
minutes

Part Two
Position:

Now instead of the hand, hold the orange. Hold it with both hands, and hold it as a symbol of prosperity.

Eyes:The eyes are focused at the tip of the nose. Be gracious.


Time:
3 minutes

Part Three:
Peel the orange and eat it, chewing each bite very thoroughly. Hold it in the essence of prosperity.