Feel Your Abundance

"The best thing is to know what you have. Sometimes we do not have the power to concentrate and we miss the opportunity. Elementary abundance is in your hand..."

 

Part One

Position:

Make a fist of the left hand, with the thumb covering the fingers. Hold the fist 6-8 inches in front of the heart chakra and wrap the right hand around it.

Eyes:
Eyes are closed.

Breath:
Long Deep Breathing

Time:
8
minutes

Part Two
Position:

Now instead of the hand, hold the orange. Hold it with both hands, and hold it as a symbol of prosperity.

Eyes:The eyes are focused at the tip of the nose. Be gracious.


Time:
3 minutes

Part Three:
Peel the orange and eat it, chewing each bite very thoroughly. Hold it in the essence of prosperity.


Comments:

"Feel yourself holding your abundance. The hand is your spirit. It is not a hand you are holding - it is Jupiter, Saturn, Sun and Mercury. The best thing is to know what you have. Sometimes we do not have the power to concentrate and we miss the opportunity. Elementary abundance is in your hand. Your hands will hold it, the breath of life, the breathing (prana) will be the longest and maximum and you will concentrate. That is all that is needed."     - Yogi Bhajan

© 1997 YB Teachings, LLC