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Meditation to Recognize Prosperity When it Comes to You

"While other meditations bring you prosperity, this meditation helps you recognize the prosperity when it comes, so you can act on it and immediately respond to the opportunity..."

 


 

 

 

Part One

Position:

Sit in Easy Pose with a light Neck Lock. To start the hands are in Prayer Pose at the heart with the thumbs crossed. Project the mind out as you chant.

 

1) Raise the hands up with straight elbows to 60 degrees, on "Aad Guray Nameh".

 

2) Bring them back to the heart center on "Jugaad Guray Nameh"


Eyes:

Eyes are closed.


Time:


 

3) Stretch them back up, with straight elbows, 60 degrees on "Sat Guray Nameh"

4) Bring them back to the heart center on "Siree Guroo Dayvay Nameh."

 

Eyes:
The eyes remain closed.

Time:
Continue for 31 minutes.

 

MANTRA

Right click on Mantra and "Save Target As" to play the soundbyte

Courtesy of Gurushabad Singh Khalsa

Mantra:

Aad Guray Nameh

Jugaad Guray Nameh

Sat Guray Nameh

Siree Guroo Dayvay Nameh
 

Comments by Dr. Guruchander Singh Khalsa

This mantra brings the 10 Gurus to serve you. It means your 10 bodies are activated to serve you in your daily interactions. While other meditations bring you prosperity, this meditation helps you recognize the prosperity when it comes, so you can act on it and immediately respond to the opportunity.

© 1997 YB Teachings, LLC


 

 

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Notice

All references are from the Teachings of Yogi BhajanTM and are used with kind permission from YB Teachings LLC and may not be reprinted or reproduced in any manner without permission.

© 2007 YB Teachings, LLC

Disclaimer: Always consult your physician before beginning this or any other exercise program. Kundalini Yoga is not to be construed as medical advice. Benefits attributed to the practice of Kundalini Yoga come from the centuries-old tradition. Results will vary with individuals.

 
© 2007 Sikh Dharma International